So today didn't go as bad as I thought it might.
I consumed 1622 calories which is over my suggested calorie intake by 85 calories BUT I also burnt 785 calories by scraping the ice off the driveway.
I went back to my go-to-the-bathroom-drink-water plan and drank 56oz of water that way (and will have another 8oz before I go to bed). I probably should be drinking more but slow and steady right?
I've decided not to track my coffee intake since a cup is a measly 2 calories and I drink so much of it it's a pain to track each one. What I'm doing instead is tracking my creamer intake. I've also consciously cut down on that. Since I don't drink coffee very fast, a lot of my day is just topping up my cup. So I've done it that I make a normal cup of coffee with my normal creamer, then just adding black coffee until I can't stand the taste anymore. Only then am I adding more creamer.
All in all, a pretty good day. Well see how much water weight is dumped off by Friday's weigh in (since I'm going back to my old Fri/Mon weigh ins)
I find it funny that my longest paragraph here is about coffee lol
Fantastic!!!! and way to be a trooper cutting down on your creamer!! I'm soooo not about to do that BUT i only drink 1 cup a day =P
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