Thursday, February 24, 2011

Weights

I added weights into my workout routine last night. OWIE! Apparently I worked my arms too much cause all day my elbow have been KILLING me! When I first got up I could barely bend them. Funny thing is, it was my shoulders hurting while exercising....

I also went to the library today to pick up some exercise idea books. Last night I went through my whole (made up) routine (twice!) and still only came up to 27 mins. I'd like to be able to do what you're supposed to do, ya know, arms one day, core the next, legs after that... yeah, last night was all of them and still only 27 mins. Clearly I need some new ideas.

1 comment:

  1. I'm expecting the same results tomorrow because of my raisin box shaking lol!

    ReplyDelete