We had family crisis this past week that is still going on, so most of my goals weren't even cared about. I did still manage to lose some stress weight!
Nurtitional:
I will drink 80+oz of water each day. I did manage this most days
I will eat breakfast everyday *before* 10am. Didn't happen
Have a fruit smoothie at least once for lunch. Didn't happen
Try a new "diet" recipe. Didn't happen
Physical:
I will walk at least 7 miles this week. Did 8.8 miles!
I will do 2 days of my walk/run program. Didn't happen
Up doing weights to at least twice this week. Didn't happen
Go to bed before 11pm every night. Deff didn't happen!
Weight: down 2.6lbs!
Because of what's still going on, I'm not going to bother setting specific goals, just doing my best. Hopefully I'll be able to get back on track soon!
Linking up with Kris @ Eclipsed
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